Daily – Page 13 – Noah's (Life) Ark

Half Marathon and Doing Shit That Makes Me Uncomfortable

I ran a half marathon yesterday (no headphones) and it went surprisingly well. My plan was to keep my heart rate under 150bpm and use that constraint to set my pacing. My only goal was to finish while avoiding injury, as I rarely run long distances. A brief recap:-Started experiencing some light cramps in myContinue reading “Half Marathon and Doing Shit That Makes Me Uncomfortable”

Feeling Extreme

To my loyal readers – I’m going to start posting daily updates. They will most likely be short, dull, and lacking anything of interest…so this is your fair warning to unsubscribe now before a bombardment of mediocrity lands in your inbox. I was feeling extreme last night, so I ran out to buy a GarminContinue reading “Feeling Extreme”